Posts Tagged ‘shake’

Blueberry Muffin Protein Shake

Sunday, March 27th, 2011

0 Blueberry Muffin Protein ShakeYou will need:
1 1/2 cups of water
1 cup of cooked oats
1/2 of oat bran
Stevia
1/2 cup of blueberries
1 scoop vanilla protein powder

Ambush Elite 30 Protein Powder:

http://www.ambushsports.com

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Twitter:

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http://www.leanbodylifestyle.spreadshirt.com

Music by:
Kevin MacLeod – http://incompetech.com/m/c/royalty-free/

Scattershot, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Dead Drop, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Duration : 0:2:57

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Homemade Casein Protein Shake Without Protein Powder by Lean Body Lifestyle

Thursday, March 24th, 2011

0 Homemade Casein Protein Shake Without Protein Powder by Lean Body LifestyleHere is a high-protein shake that doesn’t require an expensive powder. I’ve gotten this request quite a few times, so I finally decided to make a video today. If you’ve got any requests, stop by the Facebook page: http://www.facebook.com/theleanbodylifestyle

Please Like Lean Body Lifestyle on Facebook:

http://www.facebook.com/theleanbodylifestyle

You will need:
1 cup of fat-free cottage cheese
1 cup of skim milk
1/2 packet of sugar-free/fat-free Jello mix (flavor of your choice)
1 tbsps of peanut butter
5 ice cubes

Ambush Elite 30 Protein Powder:

http://www.ambushsports.com

Twitter:

http://www.twitter.com/leanbodytweets

Lean Body Lifestyle t-shirts are now available:

http://www.leanbodylifestyle.spreadshirt.com

Music by:
Kevin MacLeod – http://incompetech.com/m/c/royalty-free/

Scattershot, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Dead Drop, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Duration : 0:3:58

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Herbalife Shake Mix.mp4

Tuesday, March 22nd, 2011

0 Herbalife Shake Mix.mp4http://herbali-nutrition.net/lmcorkern

http://www/lisacorkernblog.com

How simple it is to prepare an Herbalife shake!
Lisa Corkern Metairie, LA
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Duration : 0:1:43

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HIGH LIFE WORKOUT PLAN!!! (How to muscle gain and lose fat FAST!!!) with Brandon Carter

Sunday, March 20th, 2011

0 HIGH LIFE WORKOUT PLAN!!! (How to muscle gain and lose fat FAST!!!) with Brandon CarterGo to http://BuildMuscleBurnFat.info/ my FREE workout plan Build Muscle and Burn Fat FAST AS HELL!

http://BuildMuscleBurnFat.info/

When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual you will show you:

•How you can workout LESS and get better results!
•How to Drastically reduce your body fat and transform your entire body in as little as 6 Weeks!
•How you can lose more fat by eating MORE FOOD!
•And much more!
Download the FREE workout plan NOW at http://BuildMuscleBurnFat.info/

Learn how to get ripped abs

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http://BuildMuscleBurnFat.info/

For a limited time I am giving away an extremely effective fat burning and muscle building nutrition program!

This program is not some bs fad diet. This is an effective program based on sound principles. This program allows you to eat carbs and all the foods that you love and still lose fat and burn muscle!

- youll learn how you can eat fast foods and still get in great shape and get the six pack abs you want!

- youll learn how to lose more fat by eating more food! In the form of Healthy fats, good carbs, and lean protein!

- youll learn why 80% of Americans are over weight and how you can stop it from happening to you .

- youll learn what foods you should avoid to lose fat this will surprise you!

- youll learn what foods will burn fat for you!- youll lean what are the best food for building muscle and why!

This nutrition plan alone is valued at over $50 but for a limited time, you will get it for FREE with your order of THE HIGH LIFE WORKOUT PLAN.

Download your FREE workout plan at

http://HighLifeworkout.com

Thanks,
Brandon Carter

Duration : 0:10:20

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Easy To Make High-Protein Chocolate Cake For Muscle Gain And Fat Loss

Saturday, March 19th, 2011

0 Easy To Make High Protein Chocolate Cake For Muscle Gain And Fat LossI’ve been getting a lot of recipe requests so these next couple of videos will be recipe videos…just a heads up. If you like my videos, please subscribe, rate and comment! Let me know if you like this recipe. It’s a great treat that’s not unhealthy at all and if you’re a sweet tooth this is for you. I think it’s delicious. Thanks and have a good day.

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Music by:
Kevin MacLeod – http://incompetech.com/m/c/royalty-free/

What You Want Ver. 2, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Duration : 0:1:53

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