Weight Loss Shakes Site

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You will need:
1 1/2 cups of water
1 cup of cooked oats
1/2 of oat bran
Stevia
1/2 cup of blueberries
1 scoop vanilla protein powder

Ambush Elite 30 Protein Powder:

http://www.ambushsports.com

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Twitter:

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Lean Body Lifestyle t-shirts are now available:

http://www.leanbodylifestyle.spreadshirt.com

Music by:
Kevin MacLeod – http://incompetech.com/m/c/royalty-free/

Scattershot, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Dead Drop, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Duration : 0:2:57

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Here is a high-protein shake that doesn’t require an expensive powder. I’ve gotten this request quite a few times, so I finally decided to make a video today. If you’ve got any requests, stop by the Facebook page: http://www.facebook.com/theleanbodylifestyle

Please Like Lean Body Lifestyle on Facebook:

http://www.facebook.com/theleanbodylifestyle

You will need:
1 cup of fat-free cottage cheese
1 cup of skim milk
1/2 packet of sugar-free/fat-free Jello mix (flavor of your choice)
1 tbsps of peanut butter
5 ice cubes

Ambush Elite 30 Protein Powder:

http://www.ambushsports.com

Twitter:

http://www.twitter.com/leanbodytweets

Lean Body Lifestyle t-shirts are now available:

http://www.leanbodylifestyle.spreadshirt.com

Music by:
Kevin MacLeod – http://incompetech.com/m/c/royalty-free/

Scattershot, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Dead Drop, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Duration : 0:3:58

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Technorati Tags: abs, bodybuilding, butter, cake, carb, Carbohydrate, Casein, diet, easy, fitness, flex, fudge, gain, home, how, low, made, make, MASS, muscle, nutrition, Oatmeal, optimum, pack, peanut, Powder, professional, protein, recipe, ripped, shake, shredded, six, to, trainer, washboard, whey, without

I’ve been getting a lot of recipe requests so these next couple of videos will be recipe videos…just a heads up. If you like my videos, please subscribe, rate and comment! Let me know if you like this recipe. It’s a great treat that’s not unhealthy at all and if you’re a sweet tooth this is for you. I think it’s delicious. Thanks and have a good day.

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Music by:
Kevin MacLeod – http://incompetech.com/m/c/royalty-free/

What You Want Ver. 2, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Duration : 0:1:53

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Technorati Tags: abs, bodybuilding, butter, cake, carb, Carbohydrate, chocolate, diet, easy, fitness, flex, fudge, gain, high, home, homemade, low, made, make, MASS, muscle, nutrition, Oatmeal, optimum, pack, peanut, professional, protein, recipe, shake, six, to, trainer, washboard, whey

Here’s a delicious apple cinnamon crepe recipe that I came up with this morning when I was experimenting with new recipe ideas. This makes a great breakfast and is actually really easy to make – also, they cook very quickly. This recipe makes me feel like I’m cheating on my diet and that’s always a positive thing.

You will need:
Vanilla whey protein (1 scoop)
8oz. of egg whites
1 sliced apple OR all-natural apple sauce
Cinnamon
Stevia

Ambush Elite 30 Protein Powder:

http://www.ambushsports.com

These are really delicious. I highly recommend trying them out! As always a thumbs up and a comment are appreciate. Thanks for watching.

Please Like Lean Body Lifestyle on Facebook:

http://www.facebook.com/theleanbodylifestyle

Twitter:

http://www.twitter.com/leanbodytweets

Lean Body Lifestyle t-shirts are now available:

http://www.leanbodylifestyle.spreadshirt.com

Music by:
Kevin MacLeod – http://incompetech.com/m/c/royalty-free/

Scattershot, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Dead Drop, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Duration : 0:3:47

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Technorati Tags: abs, almond, Apple, banana, bars, bodybuilder, bodybuilding, breakfast, butter, cake, carb, Carbohydrate, chocolate, cinnamon, crepes, diet, easy, eating, exercise, fitness, flex, Food, fudge, gain, Gym, health, high, home, homemade, how, lose, loss, low, made, make, MASS, milk, muscle, nutrition, Oatmeal, optimum, pack, pancakes, peanut, professional, protein, recipe, ripped, shake, shredded, six, to, trainer, training, washboard, weight, whey, workout