Posts Tagged ‘calories’

SUPERFOOD GREEN DRINK – LOSE WEIGHT FAST – RAW FOOD

Monday, January 31st, 2011

0 SUPERFOOD GREEN DRINK   LOSE WEIGHT FAST   RAW FOODhttp://www.fitlife.tv

http://www.fourhourbodychallenge.com

http://www.doctoroz.com/videos/dr-ozs-green-drink

* I n g r e d i e n t s *
— 1 bunch Kale
— 4 Cups Spinach
— 1 Piece Mango
— 1 Pear
— 1 Cup Blueberries
— 2 Cups Distilled Water

*unpeeled if organic, peeled if inorganic

Make the breakfast drink that Dr. Oz swears by! This “green drink” is high in fiber, low-calorie and rich in vitamins.

Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon

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Duration : 0:6:46

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BEST EVER Shakeology Recipe!!!

Thursday, October 21st, 2010

2 BEST EVER Shakeology Recipe!!!http://www.beachbodytommy@gmail.comOkay, here’s a GREAT tasting frappuccino recipe using chocolate SHAKEOLOGY. I absolutely LOVE this, and start off almost every day with one of these! and at only 140 Calories, it can’t be beat! I use Starbuck’s VIA, GNC Wheybolic Protein Powder, Shakeology and Almond Breeze Almond mil (unsweetened). If you love Shakeology and want to try a NEW recipe that is to DIE for, then try this one. You won’t like it, You’ll LOVE it. Shakeology is the Healthiest Meal of the day. All Natural Ingredients. I get more ebergy, I have lower blood pressure, it ranks a 24 on the Glycemic Index, (That’s lower than an APPLE!) helps you to focus, REALLY helps you lose weight, and gives you natural nutrients you need. Loaded with antioxidants, probiotics, gluten free, It’s a great meal replacement. PERFECT for breakfast, but truth be known… I have actually (on more than one occasion) had a couple of these per day! LOVE IT! The chocolate is my favorite, but hey, Greenberry is good too. If you want more info on it, you can get it at: www.fitnessfeelsgood.com

Duration : 0:3:27

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Nutrition Guide | Fitness Plans – Good Guide for Fitness and Bodybuilding

Thursday, October 7th, 2010

2 Nutrition Guide |  Fitness Plans   Good Guide for Fitness and Bodybuildinghttp://www.OnlyBestGuide.com/nutrition — Complete Nutrition Guide for Bodybuilding and Fitness.

Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique.

Let’s face it, even if you are on the best training program possible and take all the best supplements, your muscles won’t grow by themselves and the fat is not going to fall off magically.

Food will make your muscles grow and burn that stubborn belly fat. Without nutritious food in the right quantities, even the most intense workout or cardio session is worthless. That’s as simple as that.

And, even though we all know this, preparing and eating meals is almost always the most overlooked and neglected area of our lives.

We always go for the easy option by spending tons of money in pre-made meals, take-out food and meal replacement drinks.

However, some people still manage to be faithful to a bodybuilding or fitness specific meal plan, but they quickly face another problem :

Traditional Bodybuilding and Fitness Nutrition Can Easily Become Boring.

But today, things are about to change, find out the secrets of cooking healthy muscle-building meals that promotes lean muscle mass gains, rapid fat loss of fat, and top athletic performances.

To learn more about healthy nutrition, simply visit: http://www.OnlyBestGuide.com/nutrition

Duration : 0:1:51

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Easy Weight Loss Guaranteed Burn 1000 Calories With this Simple Water Trick

Friday, September 24th, 2010

2 Easy Weight  Loss Guaranteed Burn 1000 Calories  With this Simple Water TrickDrink ICE COLD WATER With MINT! Loose 1000 Calories
Easy Weight Loss Secret
You know that you should drink more water to keep yourself hydrated and healthy, but the University of Pittsburgh Medical Center Weight Management Center found that the body uses extra calories when the water is colder. In a 12-ounce glass of ice water, the body will burn 17.5 calories to warm the water up. That doesn’t sound like much, but eight glasses per day, the calorie consumption adds up over time with basically no extra effort on your part.

http://www.newsmaxhealth.com/headline_health/7_weight_loss_tricks/2010/07/19/332891_6.html

Muscle & Fitness Magazine Sept 2009 issue.Obese mice were fed a high fat diet & mint extract. You would think they gained weight right WRONG. The mice exhibited decreased body weight. They lost weight and not only that it dramatically suppressed genes in storing fat. This is huge news that is not being reported in the major news outlets nor TV.

Duration : 0:4:40

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Nutrition Bar Review #7

Tuesday, September 14th, 2010

2 Nutrition Bar Review #7Guess what time it is? Time for our next nutrition bar review today I am review two different bars with two different reviews in the same flavor, banana nut bread, one from cliff bar and the other a larabar. Find out what I think…

Duration : 0:3:37

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