is it okay to have a drink as a meal replacement?

2 Responses to “is it okay to have a drink as a meal replacement?”

  1. kittie_m_404 Says:

    If it says it’s meant to be a meal replacement then it’s probably fine, but if your concerned have a piece of fruit or veg with it. Besides, if it keeps you full and you’re not hungry then it sounds great!
    References :

  2. $$Italian Stalian$$ Says:

    well if u wanna lose weight then yea itd be good for between meals if looking to gain mass then no
    just make sure ur overall diet is balanced
    References :

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