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2 Responses to “is it okay to have a drink as a meal replacement?”
If it says it’s meant to be a meal replacement then it’s probably fine, but if your concerned have a piece of fruit or veg with it. Besides, if it keeps you full and you’re not hungry then it sounds great! References :
well if u wanna lose weight then yea itd be good for between meals if looking to gain mass then no
just make sure ur overall diet is balanced References :
February 12th, 2010 at 4:34 pm
If it says it’s meant to be a meal replacement then it’s probably fine, but if your concerned have a piece of fruit or veg with it. Besides, if it keeps you full and you’re not hungry then it sounds great!
References :
February 12th, 2010 at 5:11 pm
well if u wanna lose weight then yea itd be good for between meals if looking to gain mass then no
just make sure ur overall diet is balanced
References :